What is a P90x Protein Serving? – P90x Portion Guide: Protein

Wondering what counts for your P90x protein serving? Here’s a list! Here’s a handy list of foods that will provide ONE P90x protein serving: Egg whites – 6 Ground beef, extra lean – 3 oz. Ground turkey – 3 oz. Ground chicken – 3 oz. Turkey bacon – 3 slices Pork, lean – 3 oz.

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Celebrities Who P90x: Ashton Kutcher

Back in the Ashton Kutcher-Demi Moore days, Ashton Kutcher used P90x to get ready for a role in the movie “Killers,” which featured a lot of shirt-off scenes. Apparently they stressed him out! (I don’t blame him.)

While he never specifically mentioned P90x himself, here’s my Sherlock Holmes-like deductive reasoning:

 

Demi Moore tweeted …

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Riced Cauliflower Recipes – Top 5 Uses for Riced Cauliflower

The web is abuzz with different ways to use riced cauliflower to imitate or replace our favorite high-carb foods! This can be a lifesaver for us P90xers, especially during our low-carb Phase 1. (For more on when to change P90x Phases, check out my article on the subject.)

As you are trying out these …

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