Tag Archive: Banana

May 13

Samantha’s Banana Scrunch Parfait

So I was thinking, “Man, I should get a good parfait recipe on my site, that would be a great addition to a P90x meal plan.” Enter Samantha, who created this very pretty one! I know that I always say that I was thinking of creating a recipe before someone sends it to me, but …

Continue reading »

Oct 14

Banana Sandwich

I don’t have a whole lot to say about this one, other than YUM. Oh, and be warned that this sucker is intense! You might want to save it until you have a dairy serving to spare for a glass of milk! Ingredients: 1 whole wheat English muffin 2 Tb. peanut butter 1/2 banana Slice …

Continue reading »

Aug 19

X-y Oatmeal

Hi guys, d’ya miss me?! Judging from the multitude of forlorn emails I’ve received in the past two weeks, I’m guessing so. (OK, so maybe it was only ONE forlorn email, but I’m assuming that for every one email I receive there are hundreds of you who missed me and were too lazy to write! …

Continue reading »

Jul 29

Christy’s Whole Wheat Crepes

OK guys, this is another super exciting one! The whole wheat crepe is an awesome invention, because it is so thin that it is not much on the carb front, and yet it can be filled with oh-so-many tasty fillings. Make them sweet, and they are breakfast or dessert crepes – fill them with meat …

Continue reading »