CJ =)

Author's details

Date registered: 13/05/2010
URL: http://www.myp90xnutritionplan.com

Latest posts

  1. Quick Answer: When Do I Take My P90x Whey Protein? — 20/02/2017
  2. P90x Protein Shakes vs. Recovery Drinks — 20/02/2017
  3. FAQ: Shakeology – Where does it fit into my P90x Nutrition Plan? — 13/01/2014
  4. Basil, Tomato and Mozzarella Salad — 09/06/2013
  5. Update on Phase 2 eBook — 07/03/2013

Most commented posts

  1. P90x Scam – I Bought a Knockoff, Fake P90x! — 99 comments
  2. P90x Menu and Shopping List E-Book Now Available!! — 91 comments
  3. Melissa’s Homemade P90x Protein Bars — 80 comments
  4. P90x Recovery Drink Alternatives — 73 comments
  5. Official P90x Nutrition Guide PDF Now Available Below! — 70 comments

Author's posts listings

Feb 20

Quick Answer: When Do I Take My P90x Whey Protein?

In P90x, your whey protein acts as a protein serving. So simply take your protein powder during your meals or snacks in the place of another protein serving. Believe me, when you are a Level III and are required to down 9 protein servings per day, the option to drink one or two can be a …

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Feb 20

P90x Protein Shakes vs. Recovery Drinks

Protein Shakes vs. Recovery Drinks I’ve noticed that a lot of people seem to confuse recovery drinks with protein shakes. I remember that the difference between the two was a big eye-opener for me and my hubby when he was first starting out. Protein Shake - A protein shake is simply a form of protein replacement. …

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